We are approaching that bittersweet time of year when we gain an hour of sleep but lose an hour of sunlight. At 2 a.m. on Sunday, November 6, most Americans will set their clocks back one hour as daylight saving time ends.
While many of us don’t enjoy cleaning, we accept it to be a necessary chore of life. A clean, clutter-free home keeps us healthy and happy. However, certain factors can further grow the burden of keeping your abode tidy.
Rodney Taylor shares the story behind Song for My Father, an expansive oil painting of birch trees that welcomes visitors to the lobby of Roswell Park’s new Scott Bieler Clinical Sciences Center.
Laughter Yoga enables so many to find the joy within themselves. This practice has numerous health benefits and brings people together to affect their bodies in a positive way.
Exercise. You know it’s good for you. It helps keep you limber, reduces stress, improves mood and self-confidence, sharpens memory and helps to keep you healthy and in good shape.
Whether you’re recovering from illness or just trying to lead a healthier lifestyle, make sure to get your daily dose of Vitamin N. You won’t find it at the drugstore — you have to collect it outdoors.
When you no longer need a medication, it’s best to dispose of it as safely as possible. Keeping unused medications, especially those prescribed for cancer treatment or pain, can be particularly dangerous, posing a risk for unintentional use, overdose, or abuse.