Much of the current evidence on the benefits of phytochemicals has come from observing people who eat mainly plant-based diets. These people have been shown to have significantly lower rates of certain types of cancers and heart disease.
At Roswell Park, 2019 was another year of progress in our fight against cancer as we celebrated every victory made toward new cures. We continue to set the bar high as a member of an elite group of cancer centers.
Adopting healthy habits is easier said than done — especially for those in their 20s and 30s who are dealing with unique challenges. Project Best Life, a Roswell Park website launched earlier this year, helps young adults take steps to be their healthiest and happiest selves.