Choosing the right health care coverage is one of the most important decisions you can make for you and your family. It’s essential for you to fully understand your options and choose a provider that is best for your current and future health care needs.
Food costs are on the rise, but a healthy eating pattern does not have to be a more expensive eating pattern. Eating right on a budget means using strategies to plan, purchase and prepare meals in ways that allow you to stretch your food dollars.
"Most lumps women feel are not cancer but it is important to have it evaluated with mammography and/or ultrasound because you cannot tell by how it feels whether it is cancer,” says Dr. Ermelinda Bonaccio.