According to historical documents and archaeological finds, soybeans were first cultivated sometime in the 11th century BC in the eastern half of northern China, and soy has remained an important part of Asian diets ever since. Soy was first introduced to the United States in the mid-1700s. These days, soy sometimes gets a bad rap, but it can be part of a healthy pattern of eating.
Are you someone who relies on caffeine in the morning to start your day, or to power through the afternoon slump? If so, you aren’t alone.
If you feel well and your doctor has not restricted your diet, you may be interested in embracing a healthy lifestyle after cancer treatment.
“Am I pooping enough? Why is my poop green?” Seemingly silly questions like these are, in fact, important to understanding your body. The bowel movement chart below will help you decode your stool and discover helpful insights into your health. Keep in mind that everyone’s body is different and only a medical professional can evaluate your individual symptoms and observations.