Well-being is important in all areas of life — numerous factors impact patients, survivors and caregivers' mental, physical, social and financial well-being.

We are here for you when the natural rhythm of life changes. Our Wellness Programs aim to improve your overall quality of life — from wellness recipes, holistic practices, and exercises. 

Contact usOnline resourcesOn-campus events


A woman holds up a purple piece of artwork she created at the Chapter 2 survivorship event

See our calendar of wellness events

Our Wellness Programs include an array of events and classes that tend to your mental health, focus on your physical well-being and overall resiliency. Classes like Reiki, Yoga, Qi Gong and guided meditations are hosted on campus weekly.

View our Wellness calendar

A group of young people sit together and comfort someone in their group

Find your cancer support group

You don't have to go through this alone. We host monthly support group sessions for patients, families, and friends of different cancer types to share information, ask questions and lean on each other for support.

Learn more

Journal open to a page with a pencil

Creative and Wellness Workshops

Join our Creative Arts and Wellness teams for a monthly series of creative workshops, aimed to expand your creativity and provide you with a dedicated hour for self care and reflection. Our first two workshop offerings will be:

  • April 23, 2025 3-4 p.m. — Collage and Journaling with Emma

Register for a session today!


Life’s natural rhythms are like ocean waves, with constant ebbs and flows of challenges and calm waters.

Some waves, like a cancer journey, can be overwhelming and feel crushing. Enhancing your well-being can help you navigate even the most difficult waves and maintain a high quality of life and satisfaction. 

Our Wellness Program offers a range of initiatives focusing on: Well-being, Active Living, Vitality, Empathy and Social support, or WAVES. Explore these activities aimed at restoring your resilience and enjoyment of life.

We offer several ways to boost your overall sense of well-being, including:

  • Creative Arts Workshops lead by our Creative Arts team, with projects like journaling, bookmaking, painting, and drawing
  • Guided relaxations exercises
  • 10-min massages
  • Reiki sessions

Visit our Patient Calendar to learn more about:

Creative Arts and Wellness Workshops Guided Relaxation 10 Minute Massage Reiki

Our Active Living sessions occur three times per week and encourage physical movement for all skill levels. These activities teach you different ways to move your body that can help to improve your health. Some activities include:

  • Qi-Gong
  • Yoga
  • Tai Chi

Qi Gong Yoga Tai Chi

These sessions will help restore mental and physical vigor from the inside out.

  • Coming soon - Our 12-week Healthy Lifestyle Program is a series of community-based, supervised exercise, nutrition and lifestyle programs, including strategies for stress management and sleep.
  • Wellness on Wheels (WOW), is our moble kitchen cart, offering health recipes and cooking demonstrations.
Wellness on Wheels (WOW) food cart in the Market in the Park serving food

We encourage you to find connection and support through one of our many Roswell Park groups, including:

  • Patient support groups, based on cancer types
  • Caregiver support group
  • Young Adult support groups and social events for patients in their 20s and 30s
  • Art-based support group
  • Grief and healing support groups

View all support groups Caregiver support group Art-Based support group Grief support

Online wellness resources

We want you to have access to our expertise no matter where you are.
Woman practicing mindfulness

Home Yoga Series

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Nutrition - Healthy Lifestyle Series

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A cosmetologist shows a group of people how to use skin care products at the Chapter 2 Survivorship Event

Wellness Series

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Contact us

To learn more about any of our Wellness Program opportunities, please contact Cassandra Jackson, at 716-845-1300 ext. 7375 or Cassandra.Jackson@RoswellPark.org.

As a patient of Roswell Park, you have access to all of our Wellness and Survivorship programs at both our downtown and newly opened College Parkway location! This Amherst location is dedicated to cancer survivorship, through personal care plans, rehabilitation, annual screenings and more. 

Learn more about 100 College Parkway Survivorship at Roswell Park


Wellness Programs are generously supported by donor dollars through the Quality-of-Life Grant Program and The 11 Day Power Play.

Logo for Quality of Life programs at Roswell Park