It's Your Time to Quit!
Roswell Park offers a free smoking cessation course through the Just Breathe program. Anyone from the community is welcome to join; you do not have to be a patient at Roswell Park. Hear from Stephanie Segal, Smoking Cessation Coach, and Sandie, a class participant, as they discuss all the tools, strategies, motivation, and support you can receive by attending the classes.
Roswell Park's smoking cessation classes are held on Mondays from 12-1:30 p.m. or 6-7:30 p.m. and run for five weeks at a time. Please call in advance to register and to find out dates and times of the upcoming class.
Along with the classes being free, participants will receive free parking, snacks and sample size amounts of nicotine medication. If someone cannot attend due to physical restrictions or work related commitments, please log onto WebEx to listen to the class live stream. Be sure to ask for the WebEx directions when you are registering for the class. When you call to register, Stephanie will help create an individualized quit plan to get you started even before the classes begin.
Learn more about the classes. To begin your journey to a healthier lifestyle, call 716-845-8667.