Cancer Support

Monday, July 25, 2016 - 4:01pm

When the contents of your stomach – food, stomach acid, enzymes, and bile – come up into your esophagus instead of going down into the intestines, you’ve got acid reflux. While your stomach can handle these harsh substances, they cause irritation, and over time, they can damage your esophagus.

Thursday, July 21, 2016 - 10:11am

Whether you’re recovering from illness or just trying to lead a healthier lifestyle, make sure to get your daily dose of Vitamin N. You won’t find it at the drugstore — you have to collect it outdoors.

Friday, July 15, 2016 - 2:31pm

Music has many benefits. It can create encouragement, motivation, determination, resilience, and the ability to cope. Most importantly, it can heal. Sometimes when there are no words or there is nothing to say, music says it all.

Monday, July 11, 2016 - 5:08pm

For many, enjoying time outdoors in a garden on a sunny day is a favorite summer pursuit. Studies show that gardening helps reduce stress, improve mental and physical health and helps with depression.

Wednesday, July 6, 2016 - 5:03pm

In 1998 at age 24, I worked for a Congressman in the U.S. House of Representatives, and I had plans for law school. But, the unexpected happened when I was diagnosed with a brain tumor.

Friday, June 10, 2016 - 8:00am

Cancer treatment can affect appetite and digestion making it difficult to enjoy the foods you love. While you might not always feel like eating, it's important to do what you can to maintain your intake of calories, protein and fluids. Think of good nutrition as an essential part of your recovery and do what you can to make it a priority.

Sunday, June 5, 2016 - 5:22pm

When people ask how I am doing or what my cancer experience was like, I struggle to find the words. I struggle because everyone seems to have been touched by this devastating disease. They themselves may have fought cancer, lost a loved one too soon, met someone whose life was changed by the disease, or rallied behind a stranger through social media. We are all incredibly connected and aware of struggles and celebrations in the lives of others.

Thursday, June 2, 2016 - 5:05pm

Most of us enjoy the feeling of being in a clean home. But how good for you is that fresh and clean feeling? Soaps, detergents, bleaching agents, softeners, scourers, polish and specialized cleaners may deliver sparkling clean floors, counters and windows along with fresh, clean scents.

Tuesday, May 31, 2016 - 1:30pm

Having such a simple question asked a certain way can really humanize you during a time when normalcy seems like the distant past. I was still Mary. I still had the same parents, same car and same clothes. Why should being a little extra sick make a difference?

Tuesday, May 24, 2016 - 3:18pm

If you own a dog, you understand the joys of canine companionship. But did you know that your four-legged friend could hold the power to heal? Research shows that pet therapy dogs help cancer patients cope with treatment, manage side effects and improve quality of life.