Proper nutrition and hydration make a big difference on long bike rides, and it’s particularly important at three vital times — before, during and after a ride. Try these tips to help you make the most out of any cycling endeavor.
Wellness programs on healthy eating and mindfulness meditation have attracted a lot of interest from patients, survivors, families and employees. Meet Roswell Park's new Wellness Programs Coordinator and find out what's on the drawing board.
"I want to know how much time it takes from when it’s picked to when it arrives at my back door. The smaller that window of time, the more nutritious the food is.”
A pilot social media program at Roswell Park aims to help adolescent and young adult cancer patients and survivors, by providing a safe online space to share their thoughts and know that they are not alone.
The summer sun can be one of our best friends, providing us with warmth, beautiful weather, and even happiness. However, overexposure to the sun’s rays can also be harmful to our bodies. Here are five things to consider helping you better understand SPF, choose the best sunscreen, and protect your skin.
I’m not a tanning guy, but my day-to-day job is all outside. Leading up to my diagnosis, I never wore sunscreen. The biggest thing I learned throughout all of this is to not wait.
Chemotherapy, radiation, surgery and other cancer treatments can be hard on your body. Fortunately, making healthy food choices can help cancer patients feel better before, during and after treatment.
Although each tribe has its own unique history and culture, one thing all Native Americans have in common is an increased risk of cancer and other diseases, including diabetes, heart disease and obesity.
Many of us struggle to maintain healthy eating habits while we’re constantly rushing around to meet the demands of our careers and busy family lives. Check out these quick tips to stay healthy on the move.