You can use your own fingertips or special tools (which are rounded) to provide a few minutes of comfortable pressure to certain points. The stimulation is not as strong as if the point were needled (acupuncture), but it can be very therapeutic, nonetheless.
"Until I had cancer myself, I never understood how gestures like visiting, bringing food, offering to shop, and asking friends how you could help them really made a difference while they are going through treatment."
Summer is when lots of delicious and nutritious local produce comes into season. As we head into July, you’ll see loads of colorful berries popping up at local farmers markets.