Qi Gong Class

Date & Time: 
Monday, September 9, 2019 - 1:00pm to 2:00pm
Monday, September 16, 2019 - 1:00pm to 2:00pm
Monday, September 23, 2019 - 1:00pm to 2:00pm
Monday, September 30, 2019 - 1:00pm to 2:00pm
Monday, October 7, 2019 - 1:00pm to 2:00pm
Monday, October 14, 2019 - 1:00pm to 2:00pm
Monday, October 21, 2019 - 1:00pm to 2:00pm
Monday, October 28, 2019 - 1:00pm to 2:00pm
Details: 

Join us for our new Qi Gong class, an ancient Chines practice involving gentle, slow movements. Pronounced “chee gong,” these movements have shown to reduce fatigue, relieve depression, and improve quality of sleep. Classes can be completed for people of any age or mobility, including those in wheelchairs or lying down. Call Ashley at 716-845-1664 to register.

Location: 
CSC Lobby
Address: 
Elm & Carlton Streets
Buffalo, NY 14263