Nutrition

Snowfall is not the only thing New York is famous for ... we also happen to be ranked #2 nationwide in agriculture production of apples!

Juicing is a current health trend that is gaining popularity. But before you invest in a juicing machine, it is good to be aware of the potential positive and negative aspects to juicing.

Many people affected by cancer are intent on strengthening their immune systems in order to fight the disease, tolerate treatment or prevent infections. These are worthy goals that should be approached with the same thought and caution you use to make other important medical decisions.

A Harvard study released late last year found that the more often nuts were consumed the less likely participants were to die of cancer, heart disease and respiratory disease.

Summertime is right around the corner and with it comes the potential to overindulge in food and drink. Between family get-togethers, with their spread of delicious foods, and the call of the ice cream truck on warm summer nights, it can be hard to maintain good eating habits.

We’re closing out National Nutrition Month with a resource from Livestrong: http://www.livestrong.com/healthy-eating/.

We’ve got a great resource from the American Cancer Society (ACS) for week 3 of National Nutrition Month!

We’re kicking off Week 2 of National Nutrition Month with a resource from The American Institute for Cancer Research (AICR)

March is National Nutrition Month! The theme of 2014, “Enjoy the Taste of Eating Right” suggests we focus on how to combine taste and nutrition to create healthy meals for our families and ourselves. Finding credible information on the Internet about healthy eating can be overwhelming a

If you’re looking for a sweet treat, look no further than dark chocolate. Of course dark chocolate tastes good. It’s chocolate! But it may also be good for your heart.

One of the best things about the holiday season is celebrating with friends and family while enjoying a smorgasbord of festive treats. But for cancer patients, maintaining a healthy lifestyle is critically important.

As we approach the fall harvest traditions and holidays like Halloween and Thanksgiving, we thought we’d offer up a fun, delicious way to get a boost of vitamin A in a tasty, cool and refreshing treat: a pumpkin banana smoothie.