A healthy body weight is not just about your physical appearance; it is a general reflection of your overall health. Obesity is a prevalent problem in the United States. Nearly 69% of adults and 32% of children in the United States are considered overweight or obese, according to data from 2009-2010. Obesity is linked to increased risk for diabetes, high blood pressure, heart disease — and cancer.
Nutrition
Grocery stores can be overwhelming, but healthy choices start when you choose what to put in your cart! These nutrition label tips will help you efficiently determine which foods are better for you.
According to research from the Calorie Control Council, the average Thanksgiving dinner contains around 3,000 calories. These tips and healthier recipes can help you manage your waistline and maintain your overall health while still enjoying the food and family time.
Most people know that nausea can be an unwelcome side effect of cancer therapy, causing loss of appetite and poor nutrition.
More and more people in the U.S. are surviving cancer. If you’re among them, you may be looking for ways to keep yourself healthy into the future.
May marks National Strawberry Month! Strawberries are not only delicious and refreshing, but are also an excellent source of key nutrients and vitamins.
With Easter at our doorstep, we have eggs on the mind! Coloring Easter eggs is a great way to spend time with your family and have fun with the kids. Eggs can also be a nutritious addition to your diet as they are packed with protein, essential vitamins, and minerals.
Eating well helps you get the nutrients your body needs to promote healing and minimize side effects. It may also help you feel better. Unfortunately, sometimes cancer or cancer treatment can affect your appetite.
Stock up on winter squash this year to receive many health benefits! Squash contains a number of essential nutrients that can play an important role in your diet.
Childhood obesity can have both immediate and long-term effects on health and well-being. We develop our eating habits (and many other habits and behaviors) during childhood, so obesity frequently becomes a lifelong issue.
It’s that time of year to start planning your family's Thanksgiving festivities. While planning your meal and making your guest list, be sure to avoid inviting foodborne illness to the table!
Snowfall is not the only thing New York is famous for ... we also happen to be ranked #2 nationwide in agriculture production of apples!