Nutrition

Thursday, March 27, 2014 - 12:42pm

We’re closing out National Nutrition Month with a resource from Livestrong: http://www.livestrong.com/healthy-eating/. The Livestrong website is loaded with information on healthy eating and exercise to help you live a healthy, strong life.

Friday, March 21, 2014 - 12:16pm

We’ve got a great resource from the American Cancer Society (ACS) for week 3 of National Nutrition Month!

Friday, March 14, 2014 - 9:25am

We’re kicking off Week 2 of National Nutrition Month with a resource from The American Institute for Cancer Research (AICR)

Thursday, March 6, 2014 - 11:14am

March is National Nutrition Month! The theme of 2014, “Enjoy the Taste of Eating Right” suggests we focus on how to combine taste and nutrition to create healthy meals for our families and ourselves. Finding credible information on the Internet about healthy eating can be overwhelming and time-co

Thursday, February 13, 2014 - 12:28pm

If you’re looking for a sweet treat for your Valentine this week, look no further than dark chocolate. Of course dark chocolate tastes good. It’s chocolate! But it may also be good for your heart.

Friday, December 20, 2013 - 3:22pm

One of the best things about the holiday season is celebrating with friends and family while enjoying a smorgasbord of festive treats. But for cancer patients, maintaining a healthy lifestyle is critically important.

Thursday, October 31, 2013 - 7:44am

As we approach the fall harvest traditions and holidays like Halloween and Thanksgiving, we thought we’d offer up a fun, delicious way to get a boost of vitamin A in a tasty, cool and refreshing treat: a pumpkin banana smoothie.

Monday, October 7, 2013 - 11:43am

Very soon, our local farmers’ markets will be switching out their seasonal offerings.

Friday, August 23, 2013 - 1:03pm

Watermelon is a great food to include in your summer meals. In addition to being a fat-free and salt-free refreshing fruit, it is a great source of Potassium, Vitamin A, Vitamin C, and Lycopene.

Friday, July 26, 2013 - 3:12pm

Many people believe the fight against cancer begins at diagnosis. Actually, it starts well before that with exercise, healthy lifestyle choices and diet. Proper nutrition is a preventative anti-cancer foundation.