Nutrition

Monday, November 17, 2014 - 10:26am

It’s that time of year to start planning your family's Thanksgiving festivities. While planning your meal and making your guest list, be sure to avoid inviting foodborne illness to the table!

Friday, October 31, 2014 - 1:40pm

Snowfall is not the only thing New York is famous for ... we also happen to be ranked #2 nationwide in agriculture production of apples!

Tuesday, September 16, 2014 - 2:53pm

Juicing is a current health trend that is gaining popularity. But before you invest in a juicing machine, it is good to be aware of the potential positive and negative aspects to juicing.

Friday, September 5, 2014 - 2:17pm

Many people affected by cancer are intent on strengthening their immune systems in order to fight the disease, tolerate treatment or prevent infections. These are worthy goals that should be approached with the same thought and caution you use to make other important medical decisions.

Monday, July 7, 2014 - 1:15pm

A Harvard study released late last year found that the more often nuts were consumed the less likely participants were to die of cancer, heart disease and respiratory disease.

Thursday, May 1, 2014 - 9:49am

Summertime is right around the corner and with it comes the potential to overindulge in food and drink. Between family get-togethers, with their spread of delicious foods, and the call of the ice cream truck on warm summer nights, it can be hard to maintain good eating habits.

Thursday, March 27, 2014 - 12:42pm

We’re closing out National Nutrition Month with a resource from Livestrong: http://www.livestrong.com/healthy-eating/. The Livestrong website is loaded with information on healthy eating and exercise to help you live a healthy, strong life.

Friday, March 21, 2014 - 12:16pm

We’ve got a great resource from the American Cancer Society (ACS) for week 3 of National Nutrition Month!

Friday, March 14, 2014 - 9:25am

We’re kicking off Week 2 of National Nutrition Month with a resource from The American Institute for Cancer Research (AICR)

Thursday, March 6, 2014 - 11:14am

March is National Nutrition Month! The theme of 2014, “Enjoy the Taste of Eating Right” suggests we focus on how to combine taste and nutrition to create healthy meals for our families and ourselves. Finding credible information on the Internet about healthy eating can be overwhelming and time-co