Cancer Support

Thursday, October 6, 2016 - 6:23pm

Laughter Yoga enables so many to find the joy within themselves. This practice has numerous health benefits and brings people together to affect their bodies in a positive way.

Friday, September 16, 2016 - 4:20pm
FOMO, the abbreviated slang meaning “fear of missing out,” is a huge mental and emotional side effect of being a young adult cancer survivor and represents just a sliver of the unique challenges we have to face during and well after the fight of our lives.
Tuesday, August 23, 2016 - 1:36pm
My early twenties were everything I imagined they would be. They were fun, filled with life and discovery, naive in the best of ways, connected by travels, and laced with endless dreams. This was until I hit a road block at age 25. Cancer stood in my tracks. What was I to do?
Monday, August 8, 2016 - 11:10am
For me, the negative results meant we still couldn’t pinpoint what was wrong, and I'd have to be poked and prodded with more needles.
Monday, August 1, 2016 - 4:31pm
Exercise. You know it’s good for you. It helps keep you limber, reduces stress, improves mood and self-confidence, sharpens memory and helps to keep you healthy and in good shape.
Wednesday, July 27, 2016 - 2:31pm
It's easy to assume that CT scans, MRIs and X-rays are a painless part of the cancer treatment process. But as scan day approaches, the fear and anxiety grows too big to ignore. This common feeling is called scanxiety. And for patients, survivors and family members, the stress can interfere with quality of life.
Monday, July 25, 2016 - 4:01pm
When the contents of your stomach – food, stomach acid, enzymes, and bile – come up into your esophagus instead of going down into the intestines, you’ve got acid reflux. While your stomach can handle these harsh substances, they cause irritation, and over time, they can damage your esophagus.
Thursday, July 21, 2016 - 10:11am

Whether you’re recovering from illness or just trying to lead a healthier lifestyle, make sure to get your daily dose of Vitamin N. You won’t find it at the drugstore — you have to collect it outdoors.

Friday, July 15, 2016 - 2:31pm

Music has many benefits. It can create encouragement, motivation, determination, resilience, and the ability to cope. Most importantly, it can heal. Sometimes when there are no words or there is nothing to say, music says it all.

Monday, July 11, 2016 - 5:08pm
For many, enjoying time outdoors in a garden on a sunny day is a favorite summer pursuit. Studies show that gardening helps reduce stress, improve mental and physical health and helps with depression.