The holiday season can be a difficult time for a healthy eating regimen. But with a few tips and a little effort, you can maintain your healthy lifestyle – and waistline – in the midst of all the yummy holiday temptations:
When my brother was diagnosed with brain cancer, it changed all of our lives, in ways big and small. The texture of reality shifted as anxiety and uncertainty set in. All of our future plans were placed on hold.
As we head into the month of November, Lung Cancer Awareness Month, I want to share some facts about the deadliest cancer in the United States. Lung cancer kills more people than colon, prostate, and breast cancer combined.