A healthy body weight is not just about your physical appearance; it is a general reflection of your overall health. Obesity is a prevalent problem in the United States. Nearly 69% of adults and 32% of children in the United States are considered overweight or obese, according to data from 2009-2010. Obesity is linked to increased risk for diabetes, high blood pressure, heart disease — and cancer.
Remember how much fun you used to have with a coloring book and a box of crayons? Molly Gold, one of six Artists-in-Residence at Roswell Park, says adults are often surprised when they rediscover the activity. “People say, ‘Oh, my gosh, this is so relaxing! I haven’t colored since I was ten years old.’”
According to research from the Calorie Control Council, the average Thanksgiving dinner contains around 3,000 calories. These tips and healthier recipes can help you manage your waistline and maintain your overall health while still enjoying the food and family time.
Eating well helps you get the nutrients your body needs to promote healing and minimize side effects. It may also help you feel better. Unfortunately, sometimes cancer or cancer treatment can affect your appetite.
A complex and unexpected mix of emotions sometimes follows the end of cancer treatment. While you are relieved that your cancer is in remission, it’s normal to feel worried that the cancer could come back.
