"There's a lot of evidence that for someone who's overweight, losing even a small amount — five pounds, 10 pounds — can reduce the chances that they'll be diagnosed with cancer."
Healthy Living
Chemotherapy, radiation, surgery and other cancer treatments can be hard on your body. Fortunately, making healthy food choices can help cancer patients feel better before, during and after treatment.
Many of us struggle to maintain healthy eating habits while we’re constantly rushing around to meet the demands of our careers and busy family lives. Check out these quick tips to stay healthy on the move.
If you’re looking for fun ways to lead a healthier lifestyle, the BNMC is a good place to start.
Grilling meats at high temperatures results in the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), chemicals that form when meat — including beef, pork, fish or poultry — is cooked at high temperatures.
The key is to choose more of the healthy fats and less of the unhealthy fats through moderation.
From the low-fat diet trends of the '90s to the high-fat ketogenic diet, there has been a lot of conflicting information out there about how much fat to include in your diet.
Is there a connection between certain types of cancer and diabetes? There could be, although the relationship is a complex one, according to Rajeev Sharma, MBBS, MD, FACE.
Studies show that there’s a direct link between our eating habits and our overall health. To give patients a healthy start on the road to recovery, Roswell Park’s Nutrition and Food Service Department has created a Room Service menu that reflects the AICR Recommendations for Cancer Prevention.
Essential oils can perk up your mood, help you de-stress and improve your emotional well-being. The best way to enjoy the scents of your favorite oils is with a diffuser. But why buy one when you can easily make one yourself?
Your money or your health? When it comes to nutrition, sometimes it can seem like a choice between the two. Yes, healthy eating can be expensive. But, with a little planning, it doesn’t have to be.
Janet Snyder is helping us get the word out about women’s health!