Healthy Living

Saturday, August 20, 2016 - 1:00pm

It’s been an exceptionally hot summer. So it helps to have an easy, go-to treat to stay cool. Watermelon never disappoints. But with a little imagination – and minimal effort – you can take your melon to the next level.

Friday, June 24, 2016 - 12:06pm

We all know good nutrition and exercise are key to a healthy lifestyle. A diet rich in fruits, vegetables and whole grains and less intake of meat, especially red meat and processed meats, is associated with a lower risk of cancer and better overall health.

Friday, June 10, 2016 - 8:00am

Cancer treatment can affect appetite and digestion making it difficult to enjoy the foods you love. While you might not always feel like eating, it's important to do what you can to maintain your intake of calories, protein and fluids. Think of good nutrition as an essential part of your recovery and do what you can to make it a priority.

Thursday, June 2, 2016 - 5:05pm

Most of us enjoy the feeling of being in a clean home. But how good for you is that fresh and clean feeling? Soaps, detergents, bleaching agents, softeners, scourers, polish and specialized cleaners may deliver sparkling clean floors, counters and windows along with fresh, clean scents.

Thursday, May 19, 2016 - 4:22pm

In the words of one patient, oncology massage is like "a vacation from cancer." It's a relaxing, pleasurable escape from everything that is going on.

Friday, April 22, 2016 - 3:40pm

With spring in full swing and summer just around the corner, it’s the perfect time to start planning outdoor activities with friends and family. From the waterfront in downtown Buffalo to the wooded trails of Clarence, Western New York is home to many scenic gems.

Tuesday, March 1, 2016 - 10:19am

We’ve all heard the expression “smiling is contagious”, and it’s true! But while we usually want to avoid contagious things, this is one case where we encourage you to share, spread and pass along your infectious smile.

Tuesday, February 16, 2016 - 12:39pm

If the catastrophic water crisis in Flint, Michigan has you wondering, “Is the water in my home safe?,” you aren’t alone.

Friday, February 6, 2015 - 2:02pm

A cancer diagnosis isn’t a reason to stop being vigilant when it comes to prevention. In fact, cancer patients have even more reason to be on guard, because they usually have a higher risk for infection or for developing other types of cancer.

Tuesday, February 18, 2014 - 3:17pm

The news of a cancer diagnosis is difficult for patients and their caregivers, so it helps to find ways to cope with the added stress.