While some risk factors, including a genetic predisposition for disease, cannot be controlled, research has shown certain lifestyle factors, like a healthy diet, exercise and maintaining a healthy body weight, could prevent nearly half of the cases of colorectal cancers diagnosed in the United States every year.
Here are two ways of eating that can help you ditch the “dieting” approach and enjoy a healthy relationship with food.
Do soy foods increase your cancer risk? April marks National Soy Foods Month, so let's explore that question.
Thanksgiving is the time when we try to be thankful for what we have, to enjoy the company of our friends and family over a nice meal, and for many of us, it's the official start to the holidays.
Chemotherapy, radiation, surgery and other cancer treatments can be hard on your body. Fortunately, making healthy food choices can help cancer patients feel better before, during and after treatment.
Many of us struggle to maintain healthy eating habits while we’re constantly rushing around to meet the demands of our careers and busy family lives. Check out these quick tips to stay healthy on the move.
If you’re looking for fun ways to lead a healthier lifestyle, the BNMC is a good place to start.
Grilling meats at high temperatures results in the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), chemicals that form when meat — including beef, pork, fish or poultry — is cooked at high temperatures.
Fats have a place in every healthy, balanced diet—which is great because they add delicious flavor and texture to food as well as slow digestion (which contributes to the feeling of satiety).