healthy eating

Friday, August 30, 2019 - 2:52pm
Roswell Park's Clinical Nutrition Department offers a 12-week Survivorship Healthy Lifestyle Program to guide and inspire cancer survivors who want to manage their weight and adopt a healthier lifestyle.
Monday, May 20, 2019 - 10:34am

According to historical documents and archaeological finds, soybeans were first cultivated sometime in the 11th century BC in the eastern half of northern China, and soy has remained an important part of Asian diets ever since. Soy was first introduced to the United States in the mid-1700s.

Monday, November 19, 2018 - 1:03pm

Thanksgiving is the time when we try to be thankful for what we have, to enjoy the company of our friends and family over a nice meal, and for many of us, it's the official start to the holidays.

Wednesday, May 30, 2018 - 3:38pm

Getting enough fluid every day is important for your health. Dehydration can cause headaches, lethargy, muscle weakness and a host of other problems. So what is adequate hydration, and how do we meet these needs through drinking and eating? Here are some tips.

Wednesday, May 2, 2018 - 3:15pm
Chemotherapy, radiation, surgery and other cancer treatments can be hard on your body. Fortunately, making healthy food choices can help cancer patients feel better before, during and after treatment. Focus on balanced eating and avoid extreme diets, as they may leave you short on key nutrients.
Thursday, April 5, 2018 - 1:37pm

Did you know that colorectal cancer is the fourth most common cancer in both men and women in the United States?

Wednesday, March 14, 2018 - 9:34am
Many of us struggle to maintain healthy eating habits while we’re constantly rushing around to meet the demands of our careers and busy family lives. Check out these quick tips to stay healthy on the move.
Wednesday, July 12, 2017 - 4:16pm

Whether you’re lactose-intolerant, vegan or just looking to switch up your milk routine, milk alternatives can offer good nutrition profiles and different flavors to keep things interesting. The grocery store shelves can get a little overwhelming with all the different choices.

Friday, July 7, 2017 - 10:00am

If you’re looking for fun ways to lead a healthier lifestyle, the BNMC is a good place to start.

Monday, July 3, 2017 - 1:43pm

Grilling meats at high temperatures results in the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), chemicals that form when meat — including beef, pork, fish or poultry — is cooked at high temperatures. According to the National Cancer Institute, HCAs and PAHs have been found to be mutagenic, which means they cause changes in DNA that may increase the risk of cancer.