When they're out protecting the lives of other people, firefighters put themselves at risk for many types of cancer. Here are some practical steps for reducing that risk.

Grilling meats at high temperatures results in the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs), chemicals that form when meat — including beef, pork, fish or poultry — is cooked at high temperatures.

Laurie Page of Cheektowaga, NY, was diagnosed in the summer of 2016 with a rare carcinoid tumor in her abdomen. The prognosis wasn’t good. “They didn’t give me long to live,” she said. “I was down to 92 pounds.” Page was referred to Roswell Park and received treatment under the care of gastrointestinal surgical oncologist Dr. Moshim Kukar, whom she calls a “miracle worker.”

As a young adult cancer patient, I craved a sense of normality. Going to work every day helped me maintain my routine, and for 8 hours, I tricked myself into believing nothing was out of the ordinary.

With Father’s Day coming up this Sunday, it’s time to celebrate all the men in your life - fathers, grandfathers, husbands, brothers, sons, uncles and friends. Men are notoriously hard to shop for, especially if they don’t express their wants and needs, but it’s even harder if they are dealing with something as stressful as cancer.