Don't stress yourself out in the quest for a picture-perfect celebration. Here are some suggestions for simplifying and savoring the holidays.
Holidays
With Father’s Day coming up this Sunday, it’s time to celebrate all the men in your life - fathers, grandfathers, husbands, brothers, sons, uncles and friends. Men are notoriously hard to shop for, especially if they don’t express their wants and needs, but it’s even harder if they are dealing with something as stressful as cancer.
With only a few days until Christmas, I’m doing everything I can to channel that strength and use it to begin 2017 on a grateful and optimistic note.
If someone you know is battling cancer, send them a box of love! Fill the care package with thoughtful items that will be useful during treatment. Watch the video for tips!
If a loved one is dealing with a cancer diagnosis during the holiday season, reach out and suggest what you can do to help. It’s a common wish for the holidays to be as normal as possible and to celebrate like they always have, but limitations of energy and finances loom large.
According to research from the Calorie Control Council, the average Thanksgiving dinner contains around 3,000 calories. These tips and healthier recipes can help you manage your waistline and maintain your overall health while still enjoying the food and family time.
One of the best things about the holiday season is celebrating with friends and family while enjoying a smorgasbord of festive treats. But for cancer patients, maintaining a healthy lifestyle is critically important.
One of the main stressors that people and patients may experience around the holidays is the pressure of expectations. There is gift giving, visiting with family, party planning and so on.
With each new year comes a sense of hope. An opportunity to set ambitious goals, break bad habits and learn from past mistakes. It’s a free pass at a fresh start with endless possibilities for growth.
As the holiday season approaches, many people with cancer and the loved ones that surround them may ask themselves how they will handle this time of year.
Trying to watch your waistline over the holidays? Roswell Park's Linda Leising, Registered Dietitian, offers some practical tips for eating healthy and dealing with tasty temptations over the holiday season.