Cancer Prevention

When they're out protecting the lives of other people, firefighters put themselves at risk for many types of cancer. Here are some practical steps for reducing that risk.

Grilling meats at high temperatures results in the formation of heterocyclic amines (HCAs) and polycyclic aromatic hydrocarbons (PAHs).

Studies show those who are overweight or obese are at greater risk for many diseases. While studies can’t conclusively prove that obesity causes cancer, there is growing evidence that higher amounts of body fat are consistently associated with increased risks for developing certain types of cancers.

Mesothelioma is a type of cancer that affects your mesothelium, a thin layer of tissue that covers most internal organs, including your lungs, stomach and heart. However, tumors in the mesothelium can also be benign, meaning non-cancerous.

While 90% of colorectal cancer diagnoses occur in those ages 50 and older, incidence rates are increasing for young people under 50. Unfortunately, because these cancers are usually discovered at a later stage, colon cancer deaths among young men and women are rising as well.

Activated by sunlight and present in some foods and supplements, vitamin D plays an important role in disease prevention and overall health. Adequate intake regulates calcium and phosphorus absorption, maintains healthy bones and teeth, and protects against multiple diseases and conditions such as cancer. 

Adult women, starting at age 20, are encouraged to perform a breast self-exam at least once a month. The key to a successful self-exam is consistency.

Your cancer diagnosis may change which cancer screenings you need and how often. Talk to your oncologist about the best screening strategy for you.
Try this healthy recipe just in time for thirsty ghosts, goblins and all your upcoming parties! Each serving has 100% of your vitamin A for the day, plus so many other healthy nutrients.
This month, recognized as Oral Cancer Awareness Month, take a few minutes to understand how your sex life may affect your risk of oral cancer.
While amalgams are a safe dental restoration method, mercury itself can be toxic to humans at certain levels of exposure.
Each new year brings with it new opportunities, new hope, and another chance to start fresh with a healthier lifestyle.