Eggs are a powerhouse of nutrition in a handy little round package. These little guys are packed with many nutrients – they’re an excellent source of choline and selenium, and a good source of high-quality protein, vitamin D, vitamin B12, phosphorous and riboflavin.
It’s been an exceptionally hot summer. So it helps to have an easy, go-to treat to stay cool. Watermelon never disappoints. But with a little imagination – and minimal effort – you can take your melon to the next level.