Pound Fitness Class

A group of people participating in a cardio class
Details

Join us for a new fitness class for patients and caregivers! 

Led by certified POUND instructor Kimera Lattimore, POUND is a fitness class that utilizes 1.5-pound drumsticks to create a cardio-based workout mixed with strength training. Therapeutic movement will help to promote overall health and well-being, both mentally and physically. 

This class is open to all skill levels - movements can be modified for beginners and intermediate levels. 

Classes will alternate between the Zebro Conference Room and the Garylord Cary Conference Room beginning May 13, 2025.

For more information, please contact Cassandra.Jackson@RoswellPark.org.

Register today

 Happening on:
Date and Time
-
-
 Taking place at:
See description