Friday, September 11 and Saturday, September 12, 2020
Heal your mind, body and spirit with free virtual sessions designed to provide tangible tools and tips to cancer patients, survivors and their loved ones to help them live their best lives and adjust to a new normal as a cancer survivor.
By registering for this free event, you will receive access to all the sessions indicated in the agenda below.
Featured Session: Healthy Interactive Cooking Class
The highlight of this year’s virtual Chapter 2 event is our Friday evening cooking class! Grab a loved one, shop for your ingredients ahead of time, and cook along with Chef Jonathan Diati from Osteria 166 in Buffalo, NY.
Host Rebecca Vogt will guide viewers through an easy-to-follow cooking class, complete with nutrition tips provided by Clinical Dietitian Sara Jank and cooking advice from Chef Jonathan Diati.
Chapter 2 Agenda
Friday, September 11
5 - 5:10 p.m. Welcome Remarks
5:10 - 6 p.m. Breakout Session 1 (registrants will receive access to all breakout sessions and can choose their options in real-time during the event)
- Option A – Spirituality
- Option B – Mindfulness
- Option C – Laughter Yoga
- Option D – Body Image Beyond Cancer for Women
6 - 6:10 p.m. Break
6:10 - 7:25 p.m. Time to Make Dinner! Participate in a Healthy Interactive Cooking Class (ingredient list will be emailed to registrants two weeks in advance so you can cook along with our Chef and Clinical Dietitian)
7:25 - 7:30 p.m. Closing Remarks
Saturday, September 12
9 a.m.-12:00 p.m.
9 - 9:50 a.m. Morning Intention Setting Featuring Gentle Yoga and Meditation
9:50 - 10:00 a.m. Break
10 - 10:50 a.m. Breakout Session 2
- Option A – Exercise
- Option B1 – Coping & Connection Support Groups: Caregivers
- Option B2 – Coping & Connection Support Groups: Patients
- Option B3 – Coping & Connection Support Groups: Young Adult (18-39) Patients
- Option C – How to Create a Vision Board
10:50 - 11 a.m. Break
11 - 11:50 a.m. Breakout Session 3
- Option A – Mental Health Tips & Advice
- Option B1 – Sexuality & Intimacy for Women
- Option B2 – Sexuality & Intimacy for Men
- Option C – Medical Marijuana
11:50 a.m. - 12 p.m. Final Remarks
Hear what attendees have had to say after attending previous Chapter 2 Workshops:
It was empowering to see and interact with so many survivors. Very practical sessions and information presented throughout the day.
This was my first workshop. I loved it and I hope to come back next year and also take advantage of the various resources Roswell has such as acupuncture and yoga and meditation. It was nice connecting with other people who went through cancer.
It is a great retreat day away from everyday stresses.
I didn’t want to attend but was bullied into it by my family. I didn’t want to 'live the cancer lifestyle.' I want to stay away from all things cancer and get on with living. However I’m glad I went, the speakers and staff were excellent, caring and helpful. It was good to see their dedication to us outside of the consulting room and I realized just how much I didn’t know just by being around such a mixed group of survivors. I was particularly struck by seeing so many young people with survivor tags. I’ll definitely sign up for my dose of reality next year. Thank you.