Breathwork techniques can assist in the management of stress reactions that are often experienced during cancer treatment and caregiving. Stress reactions can include: feelings of anxiousness or low mood; difficulty falling asleep; poor concentration; avoidance of anything that will trigger difficult memories; or feeling emotionally numb or detached from people.
During a 10-min, walk-in session, Julia will guide patients and their caregivers in mind/body techniques that will show you how seated relaxation can serve to increase self-awareness and control, as well as enhance feelings of hopefulness.
Please contact The 11 Day Power Play Cancer Resource Center at 716-845-8659 (Option 1) or ResourceCenter@RoswellPark.org to reserve your spot!.
1st Floor, Main Hospital – outside Tower Elevators, near Sunflower Café
Buffalo, NY 14263
United States