Throughout the chaos of 2020, Roswell Park's Cancer Talk blog brought you advice for dealing with the pandemic, tips for living a healthy lifestyle, essential information for cancer patients and survivors, and stories of hope and inspiration. Here we highlight some of our most popular articles from the past year.

Revised 12/17/20

Amid a surge in COVID-19 infections, vaccination is beginning around the nation of the first FDA-authorized COVID-19 vaccine.

The stress of being diagnosed with cancer and going through treatment makes for an overwhelming time for a patient.

Extra calories can add up: Just 100 calories per day beyond your needs could lead to an extra 10 pounds of weight per year.

Cancer patients and older adults are among those at higher risk for sepsis, which progresses rapidly and can be fatal. Knowing the symptoms and acting quickly could save your life.

There is strong evidence that eating at least three servings of whole-grain foods per day decreases the risk of colorectal cancer. Consuming whole grains also has been shown to promote cardiovascular health and reduce the risk of type 2 diabetes. But what are whole grains?

What is the best way to get critical medical and health information to those who need it? Reach people where they are.

Your calorie needs may increase during treatment, but treatment side effects can interfere with your appetite. Here are some strategies to help you maintain a healthy weight.