“We know that e-cigarettes have fewer toxins than traditional cigarettes, but we can’t say that e-cigarettes are less harmful than traditional cigarettes, as we don’t know whether that translates to a reduced risk of cancer or other health problems,” says Dr. Hyland.

Heart health is incredibly important for everyone, especially those diagnosed with cancer.

In addition to reducing stress and emotional reactivity, mindfulness promotes a greater sense of connectedness and well-being.

Bloating. It’s one thing to feel overly full after a large celebratory meal, but unfortunately, for many patients in cancer treatment, bloating doesn’t come with a holiday, but instead is an unpleasant side effect of cancer therapy.

Having cancer may have left you feeling not in control when it came to your health — these resolutions aim to give you back some control over your health and help you look forward to better wellness.

Preparing food for yourself or for you and one other person can feel difficult at times. Follow these tips for adapting your meal-making process to fit your household!

Seasonal affective disorder is known as SAD, a fitting name for a type of depression associated with the lack of light in late fall and winter.

To help make meals cooked at home an easy and quick option, here are some ideas to save time in the kitchen and tips for making meals ahead of time.

Food safety is important for everyone and following guidelines can lower your risk of ingesting pathogens – germs that can make you sick.