Exercise. You know it’s good for you. It helps keep you limber, reduces stress, improves mood and self-confidence, sharpens memory and helps to keep you healthy and in good shape.
Whether you’re recovering from illness or just trying to lead a healthier lifestyle, make sure to get your daily dose of Vitamin N. You won’t find it at the drugstore — you have to collect it outdoors.
In 1998 at age 24, I worked for a Congressman in the U.S. House of Representatives, and I had plans for law school. But, the unexpected happened when I was diagnosed with a brain tumor.
“Happy birthday to me.” KayEllen Gebhart says this in a flat voice, recalling her birthday in 2008 — the day she learned she had stage III ovarian cancer. The bad news came after a CT scan to find out what was causing the “tummy issues” her family doctor thought might be caused by her gallbladder.
A CT (computed tomography) scan, also referred to as a CAT (computed axial tomography) scan, is an x-ray technique used to create a cross-sectional image. CT scans are used to detect tumors and to continue tracking any changes in their growth.
Everyone has their own unique story — executives of high-powered companies, college students, caregivers and cancer survivors. Lani Peterson, PsyD, has spoken and listened to people from all walks of life, each with their own special experiences and personal trials.
Chemo brain or chemo fog is well known by cancer patients, but for years researchers struggled to find evidence of its existence. Today, it is widely recognized as a legitimate, diagnosable condition.