"Your whole life changes in a blink when you hear the words, 'You have cancer,' you don't take anything for granted."
Empire State Ride
Proper nutrition and hydration make a big difference on long bike rides, and it’s particularly important at three vital times — before, during and after a ride. Try these tips to help you make the most out of any cycling endeavor.
Most would not count cancer as a blessing, but 61-year-old Mike Paradowski considers his diagnosis of head and neck cancer as one of the best things that has ever happened to him.
If you had told Craig Wittmann back in 2009 that he would be cycling across New York State, he would have been thrilled, but also skeptical. That’s because at that time, the husband and father of two was in the fight of his life with stage IV non-Hodgkin lymphoma.