Whether your summer plans include biking, fishing, swimming or just working in the garden, you’ll need to protect yourself from the sun’s ultraviolet rays — UVA (long wave) and UVB (short wave).
Yes, you definitely do. While the cold winter months may not immediately bring to mind warmth and sunshine, ultraviolet (UV) rays still pose a risk and you need to apply sunscreen before heading outdoors, just like in the summer.