Buffalo

With spring in full swing and summer just around the corner, it’s the perfect time to start planning outdoor activities with friends and family. From the waterfront in downtown Buffalo to the wooded trails of Clarence, Western New York is home to many scenic gems.

In addition to the countless benefits of cycling, including the physical exercise and mental focus, it's simply a great way to get outside and enjoy time with family and friends, or by yourself. Here are five places in Buffalo and WNY to ride, and what you can expect to experience along your path.

In July of 2011, I discovered a lump in my breast.

What is often most difficult in the general treatment of lung cancers is understanding the specific complexities of each unique case. For decades, doctors and the medical community alike have lumped all lung cancers together as one entity.