To protect our community and patients, some Roswell Park events have been modified or are being held virtually due to the COVID-19 pandemic. Please check the details of any events you plan to attend.

Virtual Mindfulness Meditation

Date & Time
Location
Virtual Event
Details

Roswell Park will offer six weeks of mindfulness and self-care meditation classes. These classes will take place every Wednesday, beginning on September 21 through October 26, from 6:00-8:00 P.M. These courses are open to all patients, survivors, and caregivers.

Led by Dr. Rashmi Bismark, participants who enroll in the Mindfulness Meditation course will learn a variety of evidence-based mindfulness practices such as:

  • Caring for your emotional wellbeing
  • Physical health
  • Coping skills
  • Stress management

Click here to learn more about our in-person classes.

There is no cost to participants. For more information or to register for this course, please contact Fran Harfouche at (716)-845-4887 or via email at Frances.Harfouche@RoswellPark.org