Guided Meditation

Date & Time: 
Thursday, September 5, 2019 - 12:00pm to 12:45pm
Thursday, September 12, 2019 - 12:00pm to 12:45pm
Thursday, September 19, 2019 - 12:00pm to 12:45pm
Thursday, September 26, 2019 - 12:00pm to 12:45pm
Thursday, October 3, 2019 - 12:00pm to 12:45pm
Thursday, October 10, 2019 - 12:00pm to 12:45pm
Details: 

Please consider joining us for a thirty-minute guided meditation for patients and families. Mindfulness through meditation is the training of the mind to focus and stay in the present moment. Come and learn to give your ever-racing mind a rest and being to experience all that meditation can offer.

Classes beginning at 12 p.m. will be held in room 346 and classes beginning at 1 p.m. will be held in room 354.

Location: 
Scott Bieler Clinical Sciences Center, 3rd Floor, Room 346 & 354
Address: 
Elm & Carlton Streets
Buffalo, NY 14263