Caregiver Mindfulness Based Stress Reduction

Date & Time: 
Wednesday, July 31, 2019 - 6:00pm to 7:30pm
Sunday, July 7, 2019 - 6:00pm to 7:00pm
Wednesday, August 14, 2019 - 6:00pm to 7:00pm
Wednesday, August 21, 2019 - 6:00pm to 7:00pm
Wednesday, August 28, 2019 - 6:00pm to 7:00pm
Wednesday, September 4, 2019 - 6:00pm to 7:00pm
Details: 

The Wellness Program is offering a six-week mindfulness program for caregivers. This is an unique offering that will walk you through what mindfulness means step-by-step, and help you achieve a sense of control and a deeper sense of peace and happiness in your life.

Classes will be held on Wednesdays beginning July 31. For more information and to reserve one of our limited spots, contact Susan at Susan.LaValley@RoswellPark.org or 845-1300 ext. 4289.

Location: 
Roswell Park Cancer Institute - Research Studies Center, Hohn Auditorium
Address: 
Elm & Carlton Streets
Buffalo, NY 14263