The Wellness Program is offering a six-week mindfulness program for caregivers. This is an unique offering that will walk you through what mindfulness means step-by-step, and help you achieve a sense of control and a deeper sense of peace and happiness in your life.
Classes will be held on Wednesdays beginning July 31. For more information and to reserve one of our limited spots, contact Susan at Susan.LaValley@RoswellPark.org or 845-1300 ext. 4289.