Lymphedema Prevention

What Is Lymphedema?

Lymphedema is an accumulation of fluid that causes swelling of an extremity. Lymphedema occurs after trauma to or removal of the lymph nodes.

Who Is at Risk?

Anyone who has a lymph node dissection and, often, radiation therapy, is at risk of developing lymphedema. Lymphedema can occur immediately after surgery or within a few months, a couple of years or more than 20 years afterward. Take extra care of your leg and foot on the affected side to prevent lymphedema (swelling).

How to Avoid Risks

• Avoid skin trauma (burns, cuts, insects, etc.)
• Wear socks and shoes gloves that protect your feet
• Avoid excess exposure to the sun
• Use moisturizing cream on feet and cuticles of your toes
• Do not allow blood pressures or blood draws to be done on the affected leg
• Prevent excessive binding on the affected leg
• Clothing and jewelry should be non-restrictive
• Do not shave or use deodorants or powders in the groin area until advised by your physician
• Activities such as swimming, tennis, golf, and fishing are all good exercise. You should be able to return to these activities a few weeks after surgery. Check with your physician for approval when your incision is well healed.
• A compression garment or sleeve may be recommended by your physician or physical therapist and worn as an extra measure to prevent swelling or to stabilize an already swollen leg, calf, or ankle.

Exercise

An exercise program should be followed at least twice daily for 6-8 weeks following surgery to prevent loss of mobility and muscle weakness. Your surgeon will decide when it is an appropriate time for you to start an exercise program. If you follow the prescribed program daily, you should have no permanent disability as a result of the surgery.